Can't decide what type of workout to do today? Let this Exercise Randomizer make the call for you. Drawing from the full spectrum of exercise disciplines, it picks a random exercise from across Calisthenics, Cardio, and Weight Lifting to keep your training varied and spontaneous.
The General Exercise Randomizer pulls from a combined pool of 80 exercises across all three major training categories. Whether you end up doing a pistol squat, a fartlek run, or a barbell bench press, you're guaranteed a quality workout.
Click "Generate Random Exercise" to receive a random exercise category and specific exercise from the full pool. Use the re-roll buttons (↻) to change just the category or just the exercise. For more focused training, use the dedicated Calisthenics, Cardio, or Weight Lifting randomizers.